I don't know anyone who doesn't live a hectic life. 9 to 5 er's, stay at home Mom's, small business owners, professors, doctors, social workers, entrepreneurs, kids with after school programs, weekend activities and competitions....it goes on!
One of the greatest joys in living your best live are the moments you take for yourself. Those moments for self-love: peace and quiet, a good workout, or simply a warm bath. But not everyone is able to do this. Running helter skelter, we sometimes forget that in the routine of our daily lives we choose the life we live. That doesn't mean things come easy but we always have a choice. An exception to this are those who are caught in a cycle of survival that perpetuates. People suffering from addiction, struggling with PTSD, or perhaps homeless. What is this cycle of survival? It keeps people worrying about when their next meal is going to come, whether they can find a warm place to sleep, or whether they can find some semblance of silence and peace with their demons.
Last week, I met a homeless man. He came across as someone who talks too much. My brain made a quick decision and dismissed him for someone with a mental illness. I ignored this thought and instead of allowing myself to simply dismiss him, I decided to listen and see what he needed. Turns out what he needed was food and someone to acknowledge him for who he was - human. You can tell when someone is hungry by how they eat and the appreciation they have for tasting, chewing, and swallowing food. Something I know I take for granted several times a day, each and every day.
I bought this gentleman, Bear, a quesadilla and a $25 gc for a couple more meals at Bombers. I got a 30 minute conversation and a badass rap song out of it. I wish I had my sound recorder, the dude was talented!
It is not possible to grow or be your best self if you're struggling to survive. I am thankful for the experience to meet this man and for the opportunity to re-assess and focus in that moment.
How do you express gratitude? Chime in with your comments below!