Be YOU.
It's all about connecting your body and mind with spirit.
Create strength with your body, unite the breathe with your mind, and re-vitalize your spirit with our yoga classes. We offer a unique blend of yoga with a focus on somatic awareness joined with Hatha techniques and Ayurveda to produce an accessible, modern interpretation of yoga.
Familiarize yourself with our course offerings by browsing our class menu. Find one that's convenient for you!
Upcoming Workshops
- Shakti Krama
- Prana and You
- Refresh, Recharge, Restore
coming soon - stay tuned!
Recent Blog Posts
Featured
Love fiercely - I cannot doubt this nor deny this to myself, especially in light of expectation of others.